After 30 years of social work with children and adults, with a specialist focus parenting support, I wanted to redirect my skills to helping people like myself, who are trying to manage  parenting, relationships and work. Navigating life,  hormones, and the what next as our children get older. 

Using a flexible approach to coaching through the GROW model as well as techniques and tools I have gathered over the years that have been successful.

I am a single mum of a daughter 19 and a son 21 and have been through all the joys of the menopause, health issues, and single parenthood and I have an  adhd character which allows me to analytically think on many levels and find personalised creative solutions for people.