Welcome to Ada Life Coaching, where I help you manage almost everything in life. Whether you prefer one-on-one sessions or group settings, I will guide you either virtually, come to you or in a calming potting shed environment. ( You can grow plants too!)
My aim is to empower you to achieve personal or professional growth and contentment. 

At times we all feel like we want to enhance our lives , but we are not really sure what to do. We can talk through where you are and help you plan your next steps.

I will support you to find your goals      
- draw up a plan to move forward.
- Helping you manage difficulties such as: parenting, menopause, relationships etc.
- Helping you create a healthy balance between your life and work


 

About ​Me

After 30 years of social work with children and adults, with a specialist focus parenting support, I wanted to redirect my skills to helping people like myself, who are trying to manage  parenting, relationships and work. Navigating life,  hormones, and the what next as our children get older. 

Using a flexible approach to coaching through the GROW model as well as techniques and tools I have gathered over the years that have been successful.

I am a single mum of a daughter 19 and a son 21 and have been through all the joys of the menopause, health issues, and single parenthood and I have an  adhd character which allows me to analytically think on many levels and find personalised creative solutions for people.
Transform your life one step at a time, at your pace, focusing on what’s most important to you, to reach your goals.
I can work with you on lifes issues helping you create a realistic plan on how to move forward.

My support to you is based on being someone with lived experience, learning from my professional role, strong training,  and wanting to help.
I have undertaken a huge amount of training including coaching, trauma informed practice, bereavement and loss, difficult and challenging conversations, BSL level 6 and JTI, autism and ADHD, risk and safety planning, SMART goal setting, leadership coaching, menopause support, and many more.

I am sure you will have questions and wondering if I could help so please just message me any questions.

What works for you?

Virtual Coaching

Access our coaching services from anywhere in the world. Our virtual coaching sessions are designed to provide the same level of attention and quality as in-person meetings.

Group Coaching

Engage in group coaching sessions that offer community support, shared experiences, and collaborative problem-solving techniques, virtually or where you feel most comfortable.

Potting Shed Coaching

Experience the quirky, chilled atmosphere of the potting shed and garden for your coaching sessions; relax, plan and grow. You can plant your own seeds to grow too.

Reviews

Coaching client
     

You have always been really helpful, kind and insightful and seem to diffuse all my angst and negativity in no time at all

Coaching client
     

Ada Life Coaching has been an incredible source of support in so many areas of my life. From building practical skills and improving mindset to finding balance between work, life and parenting. The guidance I've received has helped me grow into a more confident and well-rounded person. Its always the first place I turn to for advice because the support is genuine, thoughtful and empowering. I'm truly grateful for the positive impact it has had on my life.

Contact


 Adaslifecoaching@gmail.com

    • Bristol, UK
    • BS4
    •  Mon-Frid- 17:00-20:00 Sat-Sun- 9:00-14:00

    Please do get in touch for a virtual introduction and chat so you can see if you want to work with me. It’s got to feel comfortable for you. I will try and reply within 24 hours and arrange to see you within 2 weeks. There after it is £55 per session.